July Menu - July 4-29


Arroz con Pollo (oven) Can be made as a vegetarian meal

Directly translated from Spanish, this means "Rice with Chicken".  But the simple name doesn't do justice to this flavourful, traditional Mexican dish.  Chicken breasts are combined with bell pepper, cilantro, corn, black beans, salsa and tomato sauce.  This is all layered over rice and topped with shredded cheeses.  An easy one-dish meal that bakes in the oven while you put your feet up!  GLUTEN FREE Kids 3 of 3, Asmb 2 of 3, Home 1 of 3489cal;10g fat;2317mg sodium; 57g carbs;7g fibre;43g protein;10pts

Balsamic Pork Tenderloin (oven)

This very lean and delicious cut of pork is stuffed with slivers of garlic and rubbed with a balsamic vinegar, olive oil and herb rub.  Ready to eat in less than 30 minutes, this is one that has been brought back to Dinner Factory by popular request! Serve with mushroom & pea rice pilaf (provided) and perhaps some steamed vegetables.   Kids 3 of 3Asmb 3 of 3, Home 1 of 3GLUTEN FREE 207 cal/7g fat/455mg sodium/1g carbs/0g fibre/32g protein/5 WW pts

Gluten Free

Capelli with Prawns in a Creamy Tomato Sauce (stovetop)

The name says it all -mmmm!  Angel hair pasta is topped with luscious prawns cooked in a fantastic tomato sauce.  This sauce has been enhanced with a dash of cream and a dash of sweet vermouth, perfectly bringing out the natural sweetness of the tomatoes!  Serve with a papaya and avocado salad and a refreshing glass of Pinot Grigio. GLUTEN FREE  Kids 1 of 3, Asmb 2 of 3, Home 2 of 3. 477Cal;14g Fat;274 mg Sodium;41g Carbs;2g Fibre;18g Protein;10WW pts

Cheesecake Stuffed Chocolate Cupcakes! (oven) Order downsize but receive a full size order

The perfect treat for a road trip or after dinner when you are out camping! Chocolate cupcakes stuffed with chocolate chip cheesecake and topped with a cherry jube jube! Makes 2 dozen cupcakes.  Maximum of 3 weeks in the freezer. Warning: Highly addictive! Kids 3 of 3, Asmb 2 of 3, Home 2 of 3  You will require a muffin baking tin at home

Chicken Cacciatore

This is the best chicken cacciatore we've ever had!  Chicken breast is cubed and sauteed with mushrooms, celery, and carrots in a tangy tomato sauce:  less than an hour on the stovetop and dinner is ready!  Serve over regular or whole wheat pasta (provided) to soak up the extra sauce. (Stovetop) Kids 3 of 3, Asmb 1 of 3, Home 2 of 3.  163 Cal/4g Fat/338mg Sodium/12g Carbs/3g Fibre/21g Protein/3WW pts

Double Crunch Honey Garlic Chicken Breast (stovetop)

This meal has received "outstanding" reviews! It's all about the perfect blend of spices to season these lightly breaded naturally raised chicken breasts, which you cook on the stovetop. The chicken is then dipped in  our super special Honey Garlic sauce that will take your taste buds for an "over the top" delicious ride. We will provide our new recipe of creamy dilled carrots to go alongside these flavorful chicken breasts.(provided) (Gluten Free Option)Kids 3of3, Asmb 1of3 Home 2of 3

Italian Herb-Crusted Pork Chops

Wow your family or guests with this easy yet elegant pork dish.  Savory herbs encase boneless pork chops browned and then simmered in a white wine pan sauce.  Serve with our gourmet mushroom risotto (included), weeknights never tasted so good.  (Stovetop)  Kids 2 of 3, Asmb 2 of 3, Home 2 of 3, (Gluten Free Option)

Kickass Korean Ribs BBQ or Grill

What can we say-when the name says it all! Absolutely every taste tester loved these ribs!!! The marinade draws out a mouth watery flavor which will make you want more! The perfect meal ! Comes with garlic risotto (included) Kids 3 of 3, Asmb 2 of 3, Home 1 of 3

Mediterrean Citrus Salmon w/Orzo (Oven & Grill)

The mediterrean orzo compliments the salmon perfectly. This is your full meal deal! Salmon topped with sliced lemon sits on a bed of lemon orzo combined with tomatoes, basil and olives  .No clean up. Due to the high price of salmon a $10 premium will be added to this meal. Kids 2of3, Asmb 1of3, Home 1of3.

Mustard Glazed Brisket -Slow cook

Come home to delicious smells of beef brisket roasting in your slow cooker! Supper couldn't be easier and more delicious! Naturally raised beef is slow cooked in celery, peppercorns, garlic, brown sugar and Dijon and ready when you are!  Serve with hot crusty baguettini (provided) Kids 3of3, Asmb 1of3, Home 1of3 (Gluten Free option) 389 Calories/15g Fat/215mg sodium. 35g carbs, 1g Fibre, 27g Protein, 9WW pts

New Orleans Praline Chicken (Stove/oven)

Create fine dining on your stovetop in minutes with our all natural chicken breasts cooked until golden brown and covered in a pecan/praline glaze and  creole/cajun seasoning to create the perfect combination of sweet and spicy flavours. Serve alongside basmati or brown rice (included) and steamed broccoli in order make an easy and nutritious dinner (Gluten Free Option)Kids 2of3, Asmb 1of3, Home 2of3  723Cal;34gProtein;86gCarb;4g Fibre;40gSugar;27g Fibre;122mg Sodium

Sweet and Sassy Chicken Stir-Fry (stovetop)

This is the BEST chicken stir fry you will ever have!  Chicken breast pieces are stir-fried with red bell peppers, mushrooms, carrots, ginger, garlic and almonds (optional) in a sweet and sour sauce that is out of this world! Serve along with either Jasmine or brown rice (provided) for an easy oriental style meal.Kids 3 of 3, Asmb 2 of 3, Home 2 of 3. 457 Calories, 25g Fat, 826mg sodium, 34g carbs, 6g fibre, 27g proteins, 10 pts

Tasty Taco Stew (Crockpot or stovetop)

This meal has received rave reviews - a wonderful twist on stew, enjoyed by all ages! "!Ground beef, onions, tomatoes, corn, a variety of beans and our own seasoning mix go into your crockpot in the morning.  That evening, just lift the lid and this delicious colourful dinner is served!  We suggest topping with shredded cheddar cheese or sour cream and serving with fresh bread for dipping.  When we first introduced this recipe it received "Two-Thumbs Up" by all who shared reviews. Perfect as a replacement for chilli! This meal comes with Taco shells that you can break up and serve with Lettuce, tomatoes and grated cheese!(Crockpot or stovetop- SINGLE SERVINGS AVAILABLE) Kids 3of3, Asmb 1of3, Home 1of3

Tequila Burgers

Fresh ground beef patties loaded with Jack cheese, cilantro, chilies (you decide on the spiciness)... and just a hint of tequila.  Burgers on the grill will never be the same again!  Serve on a regular or whole wheat bun (provided) and top with corn tomato salsa for added zing.  (BBQ or campfire)  Kids 2 of 3, Asmb 3 of 3, Home 1 of 3

Thai Thigh Chicken (stovetop & oven)

Full of flavours, this treat melds the wonderful tastes of fresh ginger, soya sauce, peanut butter, coconut milk and a touch of chilies.  Bring Thailand to your table!  Just serve these baked, boneless chicken thighs with Naan bread(provided), and add a citrus salad for an easy and delightful meal. Gluten Free Option Kids 3 of 3, Asmb 2 of 3, Home 3 of 3.

AUGUST MENU - August 8-September2


Bacon & Cheddar Burgers (Grill or BBQ)

Wow, this burger received so many rave reviews in May that we've decided to bring them back! Amazing! Flavourful! Best Burger I've ever had! are just some of the comments we have received about this recipe. Bacon & Cheddar in the burger - need we say more. Make sure you order two meals because everyone will want seconds! Full size makes 8 burgers! Serve on regular/whole wheat buns included. BBQ, Campfire/Oven  Kids 3of3, Asmb 1 of 3, Home 1 of 3

Cajun Sweet Spare Ribs (slow cooker or oven)

These wonderful saucy ribs slowly simmer in the crock pot all day, ready when you get home from work!   Full of flavour, but not at all spicy - These are a scrumptious end to a hard day!  Serve with your choice of white rice or a wild rice medley (provided) and a fresh spinach salad.  (Slow cooker or oven) Kids 3 of 3, Asmb 1 of 3, Home 1 of 3 329 Cal; 8g Fat; 701mg sodium, 33g Carbs, 2g Fibre, 32g Protein; 7 pts WW

Cashew Chicken Stir Fry (Stovetop)

This continues to receive rave reviews as a super delicious and healthy stirfry! Rich cashews, red pepper, onions and celery combine with succulent naturally raised chicken breast cubes and some Asian chilies (optional) in a scrumptious perfect stir fry combination.  Serve with Jasmine or brown rice (included) for  a quick, healthy and delicious meal (Stovetop- SINGLE SERVINGS AVAILABLE) Kids 3 of 3, Asmb 1 of 3, Home 2 of 3, (Gluten Free Option)

Florentine Lasagna Rolls (Vegetarian-oven)

A Dinner Factory customer favorite, creamy ricotta and mozzarella cheeses are mixed with spinach and rolled into lasagna noodles topped with delicious marinara sauce!  This is a satisfying vegetarian dish that cooks up quick and easy, and would be great with a side Caesar salad. Or order downsized and you will have the perfect side dish to any meal!(Oven)- SINGLE SERVINGS AVAILABLE)   Kids 3 of 3, Asmb 3 of 3, Home 1 of 3

(for 1 &1/2 rolls) 279cal/13g fat/522mg sodium/28g carbs/ 1g fibre/ 25g protein/5 WW pts

Frosty Strawberry Dessert ORDER DOWNSIZE receive FULLSIZE

The perfect dessert after a filling meal! Light and full of flavor without being overly sweet! Perfect size for 8-10 servings. ORDER DOWNSIZE But receive a FULLSIZE

Greek Isle Chicken Pasta - Vegetarian option available (oven)

A perfect "One pan" meal that can likely serve 8! Your choice of regular or whole wheat penne pasta is tossed with a perfect combination of Greek oregano, garlic, diced naturally-raised chicken breast, zucchini, tomatoes, and loads of feta and mozzarella cheese.  Both kids & adults alike love this dish!  This addictive no-fuss recipe is a favorite for Dinner Factory customers. Kids 3 of 3, Asmb 2 of 3, Home 1 of 3, (Gluten Free Option) 521 Calories/21g Fat/1220 mg Sodium/36g Carbs/3 g Fibre/47 g Protein/ 12 WW pts

Lemon Cilantro Pesto Chicken

Naturally raised chicken breasts are marinated, broiled and then topped with a pesto of cilantro, walnuts, lemon, and garlic and then served along side a medley of Stirfry veggies - bell peppers,mushrooms and zucchin(included).  Fast and easy, this supper will be on the table before you know it! (Oven) Kids 2 of 3, Asmb 2 of 3, Home 1 of 3

374cal/14g fat/530mg sodium/7g carbs/ 2g fibre/ 30g protein/ 7WW pts

Maui Beef Short Ribs (Oven or BBQ)

These ribs have incredible flavour that our Dinner Factory customers have consistently rated as OUTSTANDING! Ginger, garlic, sesame oil and other wonderful things make a marinade that tenderizes these beef ribs to perfection.   Serve with Asian peas(included). Gluten Free Option Kids 3 of 3, Asmb 1 of 3, Home 1 of 3 359cal/20g Fat/1011mg Sodium/12g Carbs/0g Fibre/32g Protein/9Ww pts

Mexican stuffed Pasta Shells (One pan-oven)

This has become a new family favorite!  These large pasta shells are filled with ground beef, salsa, corn, and beans and topped off with cheese and green onions.  At home, just stick it in the oven from fresh or frozen, and forget about it!  (Oven) Kids 3 of 3, Asmb 3 of 3, Home 1 of 3. 409 Calories/17g Fat/1181mg Sodium/41g Carbs/5g Fibre/27g Protein/8 WW Pts

Roasted Salmon with Rhubarb Chipotle Glaze

After testing this recipe in our kitchens, the staff talked about it for days!  An absolutely delicious salmon dish with a spicy sweet rhubarb glaze that will set your mouth watering from the start.  Serve over Jasmine or brown rice (included).  (Oven)  Fresh farmed Atlantic Salmon included, or wild quick-frozen Pacific Salmon available ($5 premium charge).   Kids 3 of 3, Asmb 1 of 3, Home 2 of 3.

Shrimp in Thai Coconut Sauce

Large plump prawns swim in this incredible Thai coconut sauce so deliciously authentic, you might think you were in Thailand.  Coconut milk and fragrant curry bring this dish to life.  Served with Jasmine rice (provided), this is a wonderful change from the every day fare.  (Stovetop) Kids 1 of 3, Asmb 1 of 3, Home 2 of 3. 166cal/8g fat/959mg sodium/5g carbs/0g fibre/20g protein/4 WW pts

Spectacular Sunset Chicken (oven or BBQ)

A colourful sunset just might taste this good!  Boneless, skinless chicken breasts soak up a beautiful marinade of lemon juice, paprika, honey & spices.  These cook quickly on your grill or broiler.    We have paired this with our gourmet Mushroom Risotto to make a beautiful meal ready for guests! Add some Asian green peas or seasoned green beans (available from our freezer section) for a picturesque and perfect meal.  Kids 2 of 3, Asmb 1 of 3, Home 2 of 3.

Thai Peanut Chicken Wraps (stovetop)

Add some flavor to your life!  Small pieces of naturally raised succulent chicken breast, peas and carrots are marinated in garlic, honey, lemon and a hint of curry.  These are wrapped in a regular or whole wheat tortilla with some rice and a scrumptious peanut sauce!  (Stovetop)  (Gluten Free Option)Kids 2 of 3, Asmb 1 of 3, Home 2 of 3
540Cal; 38g Protein;8g Fibre;6g Sugar;688mg Sodium

Turkey Meatballs with Lime and Ginger (Oven)

These meatballs have been a huge hit ever since they were first introduced and make for a wonderful main or side dish. Perfect meatballs are glazed in a marmalade sweet chili sauce and served over jasmine or brown rice (included)!  Delicious!  These meatballs bake quickly in the oven to have supper on the table with no extra fuss. An $8 premium will be charged on this menu item due to high costs of Turkey. (Oven) Kids 3 of 3, Asmb 2 of 3, Home 1 of 3


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tel:  780-470-3463
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Dinner Factory
#111, 1 Hebert Road
St. Albert AB  T8N 2E7

SUMMER HOURS: CLOSED ON MONDAYS Tuesday 10am-8pm, Wed -Fri 10:00am -6:00p.m. Saturday 10:00-4:00pm

WE WILL BE CLOSED July 30-August 7



Dinner Factory wants to give you all the information you need to choose the meals that are the best fit for you and your family - so we've developed some rating systems to give you more information about the meals you are choosing!  We have not made any changes to our typical mix of menu items - we're just letting you know a bit more about each choice.

KIDS Ratings!  We're trying to help you decide which of our meals your kids might like best. 

KIDS 3 of 3 - almost every kid will love these ones

KIDS 2 of 3 - most kids will like this, maybe not for your picky eater 

KIDS 1 of 3 - still delicious but likely has a few ingredients that many kids don't typically like, for example curry, spinach, or chili

ASMB (Assembly) Ratings!  This rating tells you how much time it is going to take you to assemble this meal in our store.  Some customers want to get many meals made in a short amount of time, and other customers love to take their time and make an afternoon or evening of it.  That's why we don't put a time limit on your session - we want you to relax and have fun, and most importantly do it your way!

ASMB 1 of 3 - you'll get this meal together in 5-10minutes!  Usually involves one or two ziplocs at most.

ASMB 2 of 3 - you'll assemble this meal in about 10-12minutes.  Maybe one or two ziplocs with the peel of a lemon, or maybe 3 or 4 ziplocs, or some light mixing.

ASMB 3 of 3 - you'll assembly this meal in 12-20 minutes.  This is your stuffing, rolling and skewering type of dishes.  They all come with complete instructions and staff assistance, but sometimes a great meal takes time!

HOME Ratings!  This is the amount of effort the meal will take you to cook at home.  Be aware though that usually the easiest meals (put in oven and forget) take about twice as long to cook as the not-as-mindless meals that are browned and/or simmered on the stove top.  For exact cooking instructions for each meal, check our "Cooking/Nutrition" from the blue menu bar above. 

HOME 1 of 3 - These are the "comes in the foil pan, throw it in the oven and forget about it for 50 minutes" meals.  Also included are "throw it in the crockpot in the morning" meals, and the "throw it on the BBQ, turn it, and serve it" meals.

HOME 2 of 3 - These are the more average "have the meal simmering in one pot and the rice or pasta boiling in another pot" meals.  Nothing too crazy.

HOME 3 of 3 - These are the ones that get a bit crazy if you're not completely comfortable in your kitchen.  But we make double sure they are super delicious and worth every bit of effort.

gfo - means "Gluten Free Options" are available.  Just let us know you will need the alternative ingredients to be ready at your session by putting "gfo please" in the Comment Box on the last page of your online order process.  For those with severe allergies, we unfortunately cannot guarantee any item to be completely free of gluten, due to the nature of our business.