MENU: AUGUST

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Food items may appear slightly different than pictured.

Cooks in under 30mins

Cooks in under 30mins

Grill/BBQ Friendly

Grill/BBQ Friendly

Dairy Free

Dairy Free

Cooks from frozen

Cooks from frozen

Glutenfree

Gluten Free

Gluten Option

Gluten Option

Cooks in the oven

Cooks in the oven

Cooks on stovetop

Cooks on stovetop

Vegetarian

Vegetarian

Slow Cooker

Slow Cooker

  • Orange Chicken with Asian Green Peas (NEW)

    Nutritional Info & Cooking Instructions

    PREP TIME
    5 -10 minutes
    COOK TIME
    20 minutes

    DESCRIPTION

    This dinner is quick and lean. These chicken breasts are baked in the oven or can be cooked on the BBQ – coated in a soy-orange glaze. Cook alongside our Asian Green Peas (included) and a side of rice for a balanced healthy menu choice.

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    $25.00 DOWNSIZED-2-3-SERVINGS
    $39.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
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  • Sweet Orange & Black Bean Quinoa Salad (NEW)

    Nutritional Info & Cooking Instructions

    PREP TIME
    10 minutes
    COOK TIME
    20 minutes

    DESCRIPTION

    This quinoa salad is a colorful, healthy meal full of delicious nutrients – blackbeans, corn, red peppers, onions, oranges and cilantro. You can freeze the salad as long as the oranges are put to the side. You can choose to add grilled Chicken to this menu item -simply request “add chicken” in the comments section of our website.

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    $25.00 DOWNSIZED-2-3-SERVINGS
    $39.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
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  • Maui Beef Ribs & Southern Cream Corn

    Nutritional Info & Cooking Instructions

    PREP TIME
    5 minutes
    COOK TIME
    20 minutes

    DESCRIPTION

    Another excellent option for the BBQ but also works beautifully on the grill. These ribs have incredible flavour that our Dinner Factory customers have consistently rated as OUTSTANDING! Ginger, garlic, sesame oil and other wonderful things make a marinade that tenderizes these beef ribs to perfection. Serve with Southern Cream Corn  (included) or request Spiced Cauliflower Rice.
    An $8FS ($4DS) premium will be charged on this menu item due to increased cost of Beef

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    $29.00 DOWNSIZED-2-3-SERVINGS
    $47.00 FULLSIZED-4-6-SERVINGS
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  • Blueberry Lemon Cake

    Nutritional Info & Cooking Instructions

    PREP TIME
    10-15 minutes
    COOK TIME
    45-55 minutes

    DESCRIPTION

    PAY FOR A DOWNSIZE AND RECEIVE A FULLSIZE.

    This Blueberry Lemon Cake is loaded with blueberries and every bite has sweet pops of juicy blueberry and fresh lemon flavor. It’s not too sweet and not too tangy, but just right. This is my favorite tea/ coffee lemon blueberry cake and it’s easy, easy, easy!! Best to have a spring form pan at home but can be baked in a regular baking pan.

     

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    $25.00 FULLSIZED-4-6-SERVINGS
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  • DFC Homemade Fried Chicken and Kiss Yo Mama Mac and Cheese

    Nutritional Info & Cooking Instructions

    PREP TIME
    10 minutes
    COOK TIME
    20 minutes

    DESCRIPTION

    Perfect Alternative to Kentucky Fried Chicken.

    It’s all about the perfect blend of spices and a few extra special ingredients to create unforgettable homemade fried chicken – thighs and drumsticks! This will be a bit messy but lots of fun to prep in your kitchen and the taste will be well worth the effort. We will complete the meal with a side order of Kiss Yo Mamma Mac n’ Cheese. This is a bit of a Guilty Pleasure Meal but way better for you than Fast Food alternatives.

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    $25.00 DOWNSIZED-2-3-SERVINGS
    $39.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
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  • Tandoori Salmon with a Twist (NEW) & Coconut Rice or (Indian-Spiced Cauliflower Rice)

    Nutritional Info & Cooking Instructions

    PREP TIME
    10 minutes
    COOK TIME
    15-20 minutes

    DESCRIPTION

    Large salmon fillets marinate in light spices of Indian BBQ flavour and topped with coconut butter sauce which will excite your taste buds. Kids will like this one as much as adults! Serve with Indian Spiced Cauliflower rice  or our wild rice medley(provided) and a fresh green salad. . (Oven or BBQ)

     

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    $30.00 DOWNSIZED-2-3-SERVINGS
    $49.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
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  • Prawns with Feta and Orzo (NEW)

    Nutritional Info & Cooking Instructions

    PREP TIME
    10 minutes
    COOK TIME
    30-40 minutes

    DESCRIPTION

    A light and easy meal that will refresh you after a hard day.  Diced tomatoes, oregano and white wine are tossed with feta and parmesan cheeses and orzo (tiny Greek pasta) with prawns and baked perfectly in the oven.  Easy to bake from frozen with added time.  (Oven) 

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    $25.00 DOWNSIZED-2-3-SERVINGS
    $39.00 FULLSIZED-4-6-SERVINGS
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  • Cocoa Pork Tenderloin & choice of a veggie side

    Nutritional Info & Cooking Instructions

    PREP TIME
    10 minutes
    COOK TIME
    20 minutes

    DESCRIPTION

    Chocolate? Yes, really! Cocoa is blended with a dash of chilli powder and other savoury spices to make this flavourful pork tenderloin. Loved by kids and adults!  Serve with your choice of DFC veggie sides: Asian Peas, Super Seasoned Green Beans, cauliflower rice or Curried cream style corn(provided).

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    $25.00 DOWNSIZED-2-3-SERVINGS
    $39.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
    Select options GET STARTED
  • Ham and Cheese Cannelloni (One Pan meal)

    Nutritional Info & Cooking Instructions

    PREP TIME
    5 minutes
    COOK TIME
    45-55 minutes

    DESCRIPTION

    This is one of our highest rated pasta dishes which kids and adults rave about! Chunks of ham are mixed with ricotta, mozzarella and parmesan cheeses, stuffed into fresh pasta, based on a bed of rich tomato sauce and then covered in creamy Alfredo sauce. It bakes in approximately 40-45 minutes in a disposable pan.

     

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    $25.00 DOWNSIZED-2-3-SERVINGS
    $39.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
    Select options GET STARTED
  • Lick your chops (BBQ) & Spanish Rice

    Nutritional Info & Cooking Instructions

    PREP TIME
    5-10 minutes
    COOK TIME
    20 minutes

    DESCRIPTION

    (BBQ Juicy pork loin chops in a zesty lemon-rosemary barbecue Sauce! The lemon and molasses give ’em zest and zing. It’s a “lick your lips, lick your fork, lick your plate” kind of thing. These are very quick to make up and have them served on a plate before you can say… I’m starving! But the best part is that they are great for your waistline! Serve with our Stupendous Spanish Rice (included)

    (Description credit to Janet & Greta Podleski)

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    $25.00 DOWNSIZED-2-3-SERVINGS
    $39.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
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  • Tumbleweed Chicken & Mushroom Risotto

    Nutritional Info & Cooking Instructions

    PREP TIME
    5 minutes
    COOK TIME
    30 minutes

    DESCRIPTION

    Six chicken breasts are tenderized and rolled around picante salsa, low fat cream cheese and fresh cilantro, and then tumbled in breadcrumbs. One of your favorite Dinner Factory meals, these are luscious and low fat, and bake easily and quickly in the oven. Serve alongside our Garlic Risotto. (included)

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    $25.00 DOWNSIZED-2-3-SERVINGS
    $39.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
    Select options GET STARTED
  • Creamy Mushroom and Herb Chicken with Fettuccini

    Nutritional Info & Cooking Instructions

    PREP TIME
    5 minutes
    COOK TIME
    20 mins

    DESCRIPTION

    We introduced this main dish in September and it received rave reviews. Succulent chicken tenders (naturally raised) are sauteed in a coconut cream (or whole cream) mixture of fresh parsley, dill, green onions and thickly sliced mushrooms. The smell of fresh herbs cooking in this creamy and delicious sauce will have your family anxious to come to the dinner table. Can be made dairy free! Serve alongside Fettuccini noodles (included)

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    $25.00 DOWNSIZED-2-3-SERVINGS
    $39.00 FULLSIZED-4-6-SERVINGS
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Don't Miss More Entrées & Sides On The Next Page!