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Kid friendly, adult approved, easy one dish meal for those busy nights.

Pasta with seasoned chicken and broccoli all wrapped up in a comforting rich and creamy sauce and topped with a mix of cheese. Just like Grandma would make. Its like a warm hug for your tastebuds!

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Wow your family or guests with this easy, yet elegant pork dish. Savoury herbs encrust boneless pork chops (from the hutterites) browned and then simmered in a white wine pan sauce. This is a quick meal to prepare which you can enhance with our amazing Tomato Basil risotto and a side of seasoned peas. (Included)

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Naturally raised chicken breasts are marinated in a homemade lemon sauce, baked in the oven and then topped with a pesto of basil, cashew and pine nuts, and garlic.  Serve along side marinated grilled veggies & Spaghetti. Fast and easy, this supper will be on the table within 20 minutes!

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This lean pork tenderloin is a low calorie (226 cal per serving), delicious entrée marinated in a flavourful maple and orange sauce.  Serve with our new Green Goddess rice “Crazy Delish”, “An Amazing spin on rice”…if you prefer Jasmine rice please let us know!  This is a great meal on the BBQ or the grill.

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The Mediterranean orzo compliments the salmon perfectly. This is a full meal deal! Salmon topped with sliced lemon sits on a bed of lemon orzo combined with tomatoes, basil and olives. Each salmon piece with orzo is individually wrapped, cooks up with ease in the BBQ, oven – perfect for camping trips)

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Enjoy delicious aroma of beef brisket roasting in your slow cooker! Supper couldn’t be easier and more delicious! Naturally raised beef is slow cooked in celery, peppercorns, garlic, brown sugar and Dijon and ready when you are! Serve with garlic mash and balsamic bacon Brussels (provided).

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A hot noodle soup  with seasoned sautéed prawns, rice noodles, broccoli, spices, shredded carrots, celery, and snow peas.

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Large plump prawns swim in this incredible Thai coconut sauce so deliciously authentic, you might think you were in Thailand. Coconut milk and fragrant curry bring this dish to life. Served with cauliflower and Jasmine rice (provided), this is a wonderful change from the every day fare. (Stovetop)

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Outstanding reviews!
A perfect addition to any potluck.  This casserole begins with a layer of vegan peroghy’s, then a layer of vegan sausage which is then smothered in a rich vegan cheddar, vegan sour cream and garlic sauce. This exceptional casserole is addictive but the best part is the dish cooks from frozen!  (You can ask to have the bottom layer made with potato and cheese Peroghys but we recommend the other because it creates a divine mixture of flavors)

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Kid friendly, adult approved, easy one dish meal for those busy nights.

Pasta with seasoned garden pieces, bacon bits, peas, peppers, carrots and topped with creamy rich homemade vegan ranch sauce then sprinkled with vegan Dahiya mozza cheese.

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Alert : Kid pleaser meal.

Oooodles of Noooodles ,vegan sausage, vegan pepperoni, vegan mozza cheese, garlic, basil, tangy tomato sauce. Just heat this one up and it’s ready!

When we created this recipe the kids said NO MUSHROOMS PLEASE, so we stuck with the basics. Just kidding, they didn’t actually say please.

We recommend pairing with a large plate of fresh cucumbers!

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This meal is naughty and nice, the salmon is soaked in a bit of whiskey, brown sugar and extra seasoning. It’s a fully meal deal since it comes with Creamy Corn and Jasmine Rice.

Did you know Salmon is very low in saturated fat and a good source of protein. It’s also one of the best sources of vitamin B12. It’s also bursting in potassium and other nutrients like iron and vitamin D.