This fantastic stew showcases Canadian ingredients like maple syrup, turnips, parsnips and cubes of beef, all in a light orange juice broth that is slow roasted in the oven. Serve with fresh, warm baguettini (provided).
Description
This fantastic stew showcases Canadian ingredients like maple syrup, turnips, parsnips and cubes of beef, all in a light orange juice broth that is slow roasted in the oven. Serve with fresh, warm baguettini (provided).
Additional information
Size | Downsized 2-3 Servings, Fullsized 4-6 Servings |
---|---|
Gluten Free | No, Yes |
Nutritional Info
- 323cal
- 3g Fat
- 558mg sodium
- 44g carbs
- 4g fibre
- 31g protein
- 6pts
Cooking Instructions
Canadian Maple Stew
1. Thaw completely in the fridge.
2. Preheat the oven to 325˚F.
3. Pour the flour into a shallow bowl, drain beef and toss the beef in the flour.
4. Place the beef into a large roasting pan.
5. Add the bag of other ingredients and mix well. You may want to add little baby potatoes
6. Cover and bake for 2 ½ hrs.
7. Serve with a warm, fresh baguettini (bake as directed on label). If using your crockpot –cook on low for 3-4 hrs (Downsized) or 5-7 hrs (Fullsized)
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