This sweet and savoury pork dish is great for entertaining, as it gives the impression that you have spent a lot of time in the kitchen. The entree is full of flavours combining fresh spiced apple, butternut squash, onion and tomatoes. The juices from the apples and squash create an exceptional sauce which moistens your lean chops as they cook in the oven! We have paired this meal with roasted potatoes (which cannot be frozen) to serve alongside these savoury chops.
Description
This sweet and savoury pork dish is great for entertaining, as it gives the impression that you have spent a lot of time in the kitchen. The entree is full of flavours combining fresh spiced apple, butternut squash, onion and tomatoes. The juices from the apples and squash create an exceptional sauce which moistens your lean chops as they cook in the oven! We have paired this meal with roasted potatoes (which cannot be frozen) to serve alongside these savoury chops.
Additional information
Size | Downsized 2-3 Servings, Fullsized 4-6 Servings |
---|---|
Gluten Free | No, Yes |
Nutritional Info
Nutrition Facts | |
---|---|
Servings: 3 | |
Amount per serving | |
Calories | 522 |
% Daily Value* | |
Total Fat 36.9g | 47% |
Saturated Fat 15.6g | 78% |
Cholesterol 118mg | 39% |
Sodium 145mg | 6% |
Total Carbohydrate 20.6g | 7% |
Dietary Fiber 3.4g | 12% |
Total Sugars 11.6g | |
Protein 26.9g | |
Vitamin D 5mcg | 27% |
Calcium 76mg | 6% |
Iron 2mg | 11% |
Potassium 800mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice. | |
Cooking Instructions
Cider-Braised Pork Loin Chops
1. Thaw completely 24 hrs in advance
2. Preheat oven and begin preparing your potatoes 30 minutes before beginning your porkchops
3. Heat a large skillet over high heat.
4. Spoon about a Tablespoon of liquid mixture (from the large bag) into pan; add the pork chops. Cook 2-3 minutes per side.
Reduce heat to medium and add rest of the contents of the large bag – stirring gently to mix.
5. Cover and cook for 30-45 minutes until pork is tender. Serve with a quick steam of broccoli for a great any-night-of-the-week meal.
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