Chocolate? Yes, really! Cocoa is blended with a dash of chilli powder and other savoury spices to make this flavourful pork tenderloin.with DFC Creamy Corn – the perfect pairing – add rice and you are set for a meal full of flavour.
Description
Chocolate? Yes, really! Cocoa is blended with a dash of chilli powder and other savoury spices to make this flavourful pork tenderloin. Loved by kids and adults! Serve with DFC Creamy corn – the perfect pairing – add rice and you are set for a meal full of flavour.
Additional information
Size | Downsized 2-3 Servings, Fullsized 4-6 Servings |
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Nutritional Info
Nutrition Facts | |
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Servings: 3 | |
Amount per serving | |
Calories | 203 |
% Daily Value* | |
Total Fat 4.7g | 6% |
Saturated Fat 1.4g | 7% |
Cholesterol 83mg | 28% |
Sodium 260mg | 11% |
Total Carbohydrate 8.4g | 3% |
Dietary Fiber 1.5g | 6% |
Total Sugars 5.9g | |
Protein 30.3g | |
Vitamin D 0mcg | 0% |
Calcium 13mg | 1% |
Iron 1mg | 8% |
Potassium 498mg | 11% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice. |
Cooking Instructions
Cocoa Spiced Pork Tenderloin
- Thaw completely in the fridge.
- Begin your creamy dilled carrots.
- Heat one tablespoon of canola oil in a large non-stick pan over medium high heat and sauté until inside temperature reaches 68ºc and it is no longer pink. Do Not Overcook pork or it will be tough.
- Serve with your carrots and rice.
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