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Jerk Chicken with Caribbean Rum Sauce

Take yourself on a little Caribbean taste vacation! Succulent chicken breasts are rubbed with 8 flavourful herbs and spices and then glazed with a brown sugar, butter, rum and pineapple glaze…Yum! Not hot spicy but you can add some heat if you like! Our customers have rated ths “outstanding”. Serve over white or brown rice (included). (stovetop),

$29.00 DOWNSIZED-2-3-SERVINGS
$45.00 FULLSIZED-4-6-SERVINGS
Gluten Free
Food items may appear slightly different than pictured.

Description

Take yourself on a little Caribbean taste vacation! Succulent chicken breasts are rubbed with 8 flavourful herbs and spices and then glazed with a brown sugar, butter, rum and pineapple glaze…Yum! Not hot spicy but you can add some heat if you like! Our customers have rated this “outstanding”. Serve over white rice and Brocolli (included). (Stove)

Additional information

Size

Downsized 2-3 Servings, Fullsized 4-6 Servings

Gluten Free

No, Yes

Nutritional Info

Nutrition Facts
Servings: 6
Amount per serving
Calories 276
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 5g 25%
Cholesterol 93mg 31%
Sodium 697mg 30%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0.5g 2%
Total Sugars 7.8g
Protein 24.4g
Vitamin D 5mcg 27%
Calcium 24mg 2%
Iron 1mg 4%
Potassium 468mg 10%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice.

Cooking Instructions

Jerk Chicken with Pineapple Rum Glaze

  1. Thaw completely in refrigerator.
  2. Start rice according to directions on package.
  3. Heat large skillet to medium high heat.
  4. Place chicken in pan, cook until chicken is 74ºc
  5. Place contents of butter and pineapple bag into a medium saucepan. Simmer for 7-10 mins. Serve over chicken.