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Just Plain Sweet Potato Fries

$14.00

Out of stock

Hand cut in our kitchen, just toss in a bit of your favorite oil, bake in the oven and then sprinkle with your favorite seasoning, or just some sea salt (included). The best way to put some orange vegetables (super food) in your diet! Serves 6-8. Two pounds.

Out of stock

SKU: 2213
Food items may appear slightly different than pictured.

Description

Hand cut in our kitchen, just toss in a bit of your favorite oil, bake in the oven and then sprinkle with your favorite seasoning, or just some sea salt (included). The best way to put some orange vegetables (super food) in your diet! Serves 6-8. Two pounds.

Additional information

Size

Downsized 2-3 Servings, Fullsized 4-6 Servings

Cook Time

45-60 mins

Prep Time

0-15 mins

Nutritional Info

  • 249 calories
  • 0g fat
  • 19mg sodium
  • 59g carbs
  • 9g fiber
  • 3g protein
  • 3 points

Cooking Instructions

Total Time: 55 min, Oven

  1. Preheat oven to 425°F.
  2. Thaw fries partially (10- 15 minutes at room temp).
  3. Toss fries with about ¼ cup of olive oil or your favourite cooking oil.
  4. Spread fries out evenly over two cookie sheets lined with parchment paper, included (or on baking stones, if you have!).
  5. Bake for 30-35 minutes, turning 2-3 times. (Be aware that sweet potato fries never get as crispy as regular potato fries because of their high water content.)
  6. Sprinkle fries with sea salt (provided) to taste!
  7. Can be dipped in mayonnaise, if you like. Mix a bit of any curry paste with the mayonnaise for a treat!