Sesame Seeds. garlic, ginger, soya sauce and maple syrup combine to make a very tasty sauce to pour over naturally raised chicken breasts. Serve over white or brown rice (included). (Oven and stove),
Korean Teriyaki Chicken with Maple Syrup and Asian Green Peas
Description
Sesame Seeds, garlic, ginger, soya sauce and maple syrup combine to make a succulent sauce to cook naturally raised chicken thighs. Perfect for on the BBQ. Serve with Asian Green Peas- included (Oven or stove), Gluten Free Option
Additional information
Size | Downsized 2-3 Servings, Fullsized 4-6 Servings |
---|---|
Gluten Free | No, Yes |
Nutritional Info
Nutrition Facts | |
---|---|
Servings: 6 | |
Amount per serving | |
Calories | 363 |
% Daily Value* | |
Total Fat 16.9g | 22% |
Saturated Fat 3.5g | 18% |
Cholesterol 101mg | 34% |
Sodium 456mg | 20% |
Total Carbohydrate 17.6g | 6% |
Dietary Fiber 0.8g | 3% |
Total Sugars 10.7g | |
Protein 34.2g | |
Vitamin D 0mcg | 0% |
Calcium 66mg | 5% |
Iron 3mg | 14% |
Potassium 377mg | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice. |
Cooking Instructions
- Thaw completely in the refrigerator.
- Start Asian ginger peas according to directions on label.
- Pre heat a large fry pan to medium, add 1 Tbsp oil, now add bag of chicken thighs and sauce.
- Simmer on low until chicken is 74ºC (Firm and no longer pink) 30 to 45 min
- Sprinkle with sesame seeds and serve over rice.
BBQ OPTION…cook on the BBQ and continue to baste with the sauce or heat sauce on stovetop to drizzle over BBQ’d chicken.
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