A simple way to get some delicious vegetables on the table! Green beans are enhanced with some strips of bell pepper, garlic, and green onions. Cook quickly on the stove top from frozen, sprinkle the shredded Parmesan cheese on top and serve! Serves 4-6.
Description
A simple way to get some delicious vegetables on the table! Green beans are enhanced with some strips of bell pepper, garlic, and green onions. Cook quickly on the stove top from frozen, sprinkle the shredded Parmesan cheese on top and serve! Serves 4-6.
Additional information
Size | Downsized 2-3 Servings, Fullsized 4-6 Servings |
---|---|
Cook Time | 45-60 mins |
Prep Time | 0-15 mins |
Nutritional Info
- 99 calories
- 6g fat
- 461mg sodium
- 10g carbs
- 4g fibre
- 4g protein
- 2 points
Cooking Instructions
Total Time: 15-25min, Stovetop
From frozen (bags can be cut off and pulled away from ingredients):
- Preheat a wide frying pan over med-high heat.
- Add seasonings/bell peppers.
- Saute until fragrant, about 4 minutes.
- Add ½ cup water and the green beans.
- Cover and bring back to a simmer, stirring occasionally.
- After 8 minutes, remove cover and simmer another 6-8 minutes or until done to your liking.
- Serve and sprinkle with Parmesan. Enjoy!
From thawed:
- Preheat a wide frying pan over med-high heat.
- Add seasonings/bell peppers.
- Saute until fragrant, about 4 minutes.
- Add ½ cup water and the green beans.
- Bring to a boil, stirring occasionally, and let simmer for 8 minutes or until done to your liking.
- Serve and sprinkle with Parmesan. Enjoy!
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