Six chicken breasts are tenderized and rolled around picante salsa, low fat cream cheese and fresh cilantro, and then tumbled in breadcrumbs. One of your favorite Dinner Factory meals, these are luscious and low fat, and bake easily and quickly in the oven. Serve alongside our Gourmet Mushroom Risotto! Included.
Description
Six chicken breasts are tenderized and rolled around picante salsa, low fat cream cheese and fresh cilantro, and then tumbled in breadcrumbs. One of your favorite Dinner Factory meals, these are luscious and low fat, and bake easily and quickly in the oven. Serve alongside our Gourmet Mushroom Risotto. (included)
Additional information
Size | Downsized 2-3 Servings, Fullsized 4-6 Servings |
---|---|
Gluten Free | No, Yes |
Nutritional Info
Nutrition Facts | |
---|---|
Servings: 3 | |
Amount per serving | |
Calories | 259 |
% Daily Value* | |
Total Fat 11.3g | 15% |
Saturated Fat 3.8g | 19% |
Cholesterol 108mg | 36% |
Sodium 195mg | 8% |
Total Carbohydrate 3.5g | 1% |
Dietary Fiber 0.4g | 1% |
Total Sugars 0.3g | |
Protein 34g | |
Vitamin D 0mcg | 0% |
Calcium 29mg | 2% |
Iron 2mg | 10% |
Potassium 327mg | 7% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice. |
Cooking Instructions
Tumbleweed Chicken
1. Thaw completely in refrigerator.
2. Preheat oven to 375°F.
3. Bake uncovered for 40 – 50 minutes, until chicken is cooked through, check to make sure there is no pink in the center of chicken.
4. Begin your risotto as soon as you put chicken in oven
For a browner and crispier crust, brush chicken with butter and place under the broiler for an additional minute or two.
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