This delectable Chicken Dinner is a “leaning Tower of goodness” and contains everything under the Tuscan sun: chicken thighs, bountiful vegetables, nutritious chickpeas and a hint of white wine. Italeave you satisfied.. Janet & Greta Podleski
Tuscany (Tuskinny) Chicken & Penne Pasta
Description
This delectable Chicken Dinner is a “leaning Tower of goodness” and contains everything under the Tuscan sun: chicken thighs, bountiful vegetables, nutritious chickpeas and a hint of white wine. Italeave you satisfied. Serve with penne pasta (included) Janet & Greta Podleski
Additional information
Size | Downsized 2-3 Servings, Fullsized 4-6 Servings |
---|---|
Gluten Free | No, Yes |
Nutritional Info
371Cal;
40gProtein;
25gCarb;
5.7g Fibre;
40gSugar;
10.8g total fat;
601mg Sodium
Cooking Instructions
Tuskinny (Tuscanny) Chicken
- Thaw completely in refrigerator.
- In a saucepan, begin boiling water for your pasta
- In a deep skillet over medium heat, add 1 Tbsp of Olive oil, add chicken thighs – cooked until lightly browned (2-3 mins per side/ Remove from skillet.
- Add onions and garlic to skillet, cook until they begin to soften, approx. 3 mins.
- Add Veggies and herbs to skillet. Cook and stir until tender-crisp. Your water should be ready, add your penne!
- Add pasta sauce and chickpeas to skillet. Bring mixture to a boil and then turn down to med-low. Return chicken to pan and simmer for 15-20 minutes.
Serve over pasta. Sprinkle with grated parmesan cheese.
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