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Vegan Wowie Maui Chicken Stir-fry

This pineapple-chicken dinner erupts with tropical flavour  to help you forget the winter blues. Each luscious morsel will have you dreaming of Hawaiian ocean breezes, white sand and luaus.
The flavourful mixture is filled with pineapples, carrots, red and green peppers, garlic and green onions.
Janet & Greta Podleski

$27.00 DOWNSIZED-2-3-SERVINGS
$45.00 FULLSIZED-4-6-SERVINGS
Food items may appear slightly different than pictured.

Description

This pineapple-vegan chicken dinner erupts with tropical flavour  to help you forget the winter blues. Each luscious morsel will have you dreaming of Hawaiian ocean breezes, white sand and luaus.
The flavourful mixture is filled with pineapples, carrots, red and green peppers, garlic and green onions.
Janet & Greta Podleski

Additional information

Size

Downsized 2-3 Servings, Fullsized 4-6 Servings

Nutritional Info

414 Cal;

32g Protein;

3.5g Fibre;

59g carbohydrates

5.3 g total fat;1 g saturated fat

442mg Sodium

68mg cholesterol

Cooking Instructions

Wowie Maui Chicken

  1. Thaw completely in refrigerator.
  2. In a deep skillet hear olive oil, add chicken, cook and stir until chicken is lightly browned.
  3. Add all veggies. Mix well. Bring to a boil. Reduce heat to low, cover and simmer for 20 minutes until rice is tender, stirring occasionally. Add green onions in the last five minutes.
    Let stand covered for 5 minutes.
  4. Serve hot!