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Popeye Pasta

Nutritional Info & Cooking Instructions

PREP TIME
0-5 minutes

COOK TIME
45-50min

DESCRIPTION

Popeye Pasta is a creamy, flavorful dish packed with spinach, garlic, and parmesan, giving it a nutritious and delicious twist. Often made with a rich, cheesy sauce and tender pasta, it’s a hearty meal that’s both comforting and satisfying.

cheese pasta

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$33.00 DOWNSIZED-2-3-SERVINGS
$48.00 FULLSIZED-4-6-SERVINGS
$51.00 GLUTEN-FREE

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Chicken Parmesan with Spaghetti

Nutritional Info & Cooking Instructions

Cooking

Instructions

Chicken Parmesan

Thaw completely in refrigerator, or cook from frozen.
If thawed, preheat oven to 375F and bake uncovered for 40-50 min uncovered. If frozen, preheat to 400F and bake about 1 hr 15 min with the lid loosely covering the dish.
About halfway through the time, start pasta in a pot of boiling salted water. Serve pasta with the Chicken Parmesan and its sauce.

We suggest pairing with a glass of white wine: New Zealand “Villa Maria” 2018

Nutritional

Information

Nutrition Facts
Servings: 6
Amount per serving
Calories	415
% Daily Value*
Total Fat 9.9g	13%
Saturated Fat 3.1g	16%
Cholesterol 84mg	28%
Sodium 1103mg	48%
Total Carbohydrate 42.9g	16%
Dietary Fiber 3.8g	14%
Total Sugars 9.6g
Protein 36g
Vitamin D 0mcg	0%
Calcium 221mg	17%
Iron 2mg	13%
Potassium 796mg	17%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice.

PREP TIME
5 Min

COOK TIME
40-75 Min

DESCRIPTION

BEST SELLER! Vegan tenders are marinated in an Italian vinaigrette and then covered in a mixture of seasoned bread crumbs, Vegan cheese, paprika, additional spices and baked in a layer of delicious marinara sauce. You tell us that this is the best Chicken Parmesan you’ve ever had! Serve with spaghetti (included) and pair with a glass of Zinfandel.

dinner pasta support-local yummy

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ORDERING

$31.00 DOWNSIZED-2-3-SERVINGS
$45.00 FULLSIZED-4-6-SERVINGS
Gluten Free

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