MENU: DECEMBER

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Cooks in under 30mins

Grill/BBQ Friendly

Dairy Free

Cooks from frozen

Gluten Free

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Cooks in the oven

Cooks on stovetop

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Vegan Bombay Chicken & Coconut Rice

Nutritional Info & Cooking Instructions

PREP TIME
10 Mins

COOK TIME
50 -60 Mins

DESCRIPTION

A customer favourite. Fabulous Indian inspired dish, made with tofu chicken from orji, coated in flavours of curry, honey, mustard and chili sauce. This meal is full of wonderful fragrant spice flavours, but not spicy-hot. Serve with vegan naan bread and coconut rice (included). This menu item will delight.

30-mins indian spicy stove vegan

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Bombay Chicken & Coconut Rice

Nutritional Info & Cooking Instructions

PREP TIME
10 Mins

COOK TIME
50 -60 Mins

DESCRIPTION

A customer favourite. Fabulous Indian inspired dish, made with naturally raised chicken breasts coated in flavours of curry, honey, mustard and chili sauce. This meal is full of wonderful fragrant spice flavours, but not spicy-hot. Serve with naan bread and coconut rice (included). This menu item will delight.

30-mins chicken indian spicy stove

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Millionaire Manicotti

Nutritional Info & Cooking Instructions

Cooking

Instructions

Millionaire’s Manicotti

Thaw completely in the fridge. Preheat the oven to 375°F. Bake covered for 30 min. Uncover and bake for 20 minutes more until cheese melts and is bubbly. Let stand a few minutes before serving. Serve with a fresh tossed salad and a full-bodied red wine.

Nutritional

Information

Nutrition Facts
Serving size: 1 cup
Servings: 8
Amount per serving
Calories	474
% Daily Value*
Total Fat 35.3g	45%
Saturated Fat 14.6g	73%
Cholesterol 120mg	40%
Sodium 941mg	41%
Total Carbohydrate 16g	6%
Dietary Fiber 1.2g	4%
Total Sugars 2.3g
Protein 24.8g
Vitamin D 0mcg	0%
Calcium 47mg	4%
Iron 3mg	15%
Potassium 444mg	9%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice.

PREP TIME
5 minutes

COOK TIME
45-55 minutes

DESCRIPTION

Why do they call it “Millionaire”? Because this dish is rich! A One Pan meal. Manicotti tubes are stuffed with a very rich cheese and Italian sausage mixture, topped with a tangy marinara sauce and more cheese. A delicious pasta dish the family will love, but also fancy enough to serve for company. We suggest serving with fresh tossed salad – and some excellent red wine.

italian-sausage oven spicy stove

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Vegan New Orleans Praline Chicken

Coconut Crusted Chicken & Garlic risotto - from Dinner Factory

Nutritional Info & Cooking Instructions

Cooking

Instructions

New Orleans Praline Chicken
1. Thaw completely in refrigerator.
2. Start rice according to directions.
3. Preheat oven to 350ºF.
4. Heat a large fry pan to medium heat.
5. Remove chicken from foil pan and brown, about 5 mins. Place chicken back in foil pan.
6. In the same sauce pan heat the butter/maple syrup bag to a rolling boil. Cook for 1 min.
7. Pour over chicken and bake for approx. 30 mins until center of chicken reaches 74ºC. Serve over rice.

Nutritional

Information

Nutrition Facts
Servings: 6
Amount per serving
Calories	504
% Daily Value*
Total Fat 21.8g	28%
Saturated Fat 10.4g	52%
Cholesterol 168mg	56%
Sodium 230mg	10%
Total Carbohydrate 49.8g	18%
Dietary Fiber 0.6g	2%
Total Sugars 39.3g
Protein 27.5g
Vitamin D 16mcg	79%
Calcium 59mg	5%
Iron 2mg	10%
Potassium 552mg	12%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice.

PREP TIME
10 minutes

COOK TIME
20 -30 minutes

DESCRIPTION

The perfect meal to serve when company comes, but will be loved by all ages (with only a bit of a spicy bite). Prepare on the stovetop in minutes with our Gardien chicken breasts cooked until golden brown and covered in a pecan/praline glaze and creole/cajun seasoning to create the perfect combination of sweet and spicy flavours. Serve alongside jasmine or brown rice (included) and steamed broccoli in order make an easy and nutritious dinner

oven partyinyomouth spicy stove vegan

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New Orleans Praline Chicken

Nutritional Info & Cooking Instructions

Cooking

Instructions

Nutritional

Information

Nutrition Facts
Servings: 6
Amount per serving
Calories	504
% Daily Value*
Total Fat 21.8g	28%
Saturated Fat 10.4g	52%
Cholesterol 168mg	56%
Sodium 230mg	10%
Total Carbohydrate 49.8g	18%
Dietary Fiber 0.6g	2%
Total Sugars 39.3g
Protein 27.5g
Vitamin D 16mcg	79%
Calcium 59mg	5%
Iron 2mg	10%
Potassium 552mg	12%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice.

PREP TIME
10 minutes

COOK TIME
20 -30 minutes

DESCRIPTION

The perfect meal to serve when company comes, but will be loved by all ages (with only a bit of a spicy bite). Prepare on the stovetop in minutes with our all natural chicken breasts cooked until golden brown and covered in a pecan/praline glaze and creole/cajun seasoning to create the perfect combination of sweet and spicy flavours. Serve alongside jasmine or brown rice (included) and steamed broccoli in order make an easy and nutritious dinner

chicken oven spicy stove

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$29.00 DOWNSIZED-2-3-SERVINGS
$45.00 FULLSIZED-4-6-SERVINGS

$29.00 DOWNSIZED-2-3-SERVINGS
$45.00 FULLSIZED-4-6-SERVINGS

$31.00 DOWNSIZED-2-3-SERVINGS
$49.00 FULLSIZED-4-6-SERVINGS

$29.00 DOWNSIZED-2-3-SERVINGS
$41.00 FULLSIZED-4-6-SERVINGS