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Creamy Shrimp Alfredo (NEW)

Nutritional Info & Cooking Instructions

Cooking
Instructions
Creamy Shrimp Alfredo
Not necessary to thaw ahead of time! Just before cooking, spread bags out on counter to thaw. Warm cream to room temp by placing sealed bag in bowl of hot tap water. Start a pot of salted water to boil for your pasta (al a dente). Preheat a wide pan over med–high heat. Partially dry prawns with paper towel, place in a bowl, and season with your bag of seasoning. Add 2 TBSPs oil to pan and add prawns. Cook just until they’re pink on all sides, 2-4 minutes. Remove from Pan. Add oil/garlic to the pan (turning the bag inside out may make it easier to get contents out.) Stir in onion and garlic, scraping brown bits from bottom of pan, and heat just to a simmer. Add the wine, cook down until 25% is left. Stir in cream, bring to a light boil, simmer for 2-4 mins. Stir in cheese -DO NOT BRING TO A BOIL. Take sauce off heat. Drain pasta, add shrimp and pasta to pan, toss until all is coated with creamy sauce. We suggest you serve with a green salad and warm garlic toast.

Nutritional
Information
Amount Per Serving
Calories 652 Calories

Fat 40g
Sodium 910mg
Potassium 288mg
Carbohydrates 44g
Fiber 2g8%
Sugar 1g1%
Protein 26g
Vitamin A 1455IU
Vitamin C 5.3mg
Calcium 245mg
Iron 2.8mg
* Percent Daily Values are based on a 2000 calorie diet.

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PREP TIME
5-10 minutes

COOK TIME
20 minutes

DESCRIPTION

This creamy Shrimp pasta dish will compete with your favourite restaurant shrimp entree. Fettuccina pasta is topped with luscious prawns cooked in a homemade Alfredo sauce. We suggest you serve with a fresh caprese salad and a refreshing glass of Pinot Grigio and you will enjoy a restaurant meal without the high cost. Your family will love this entrée but it is also perfect to serve for a night with guests.

cooks-under-30-minutes restaurant-quality seafood stove

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$25.00 DOWNSIZED-2-3-SERVINGS

$39.00 FULLSIZED-4-6-SERVINGS

Gluten Free

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Ham and Cheese Cannelloni (One Pan meal)

Nutritional Info & Cooking Instructions

Cooking

Instructions

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Nutritional

Information

Nutrition Facts
Servings: 3
Amount per serving
Calories	531
% Daily Value*
Total Fat 33.2g	43%
Saturated Fat 16.3g	81%
Cholesterol 147mg	49%
Sodium 1402mg	61%
Total Carbohydrate 30g	11%
Dietary Fiber 2.6g	9%
Total Sugars 9.2g
Protein 28.2g
Vitamin D 9mcg	46%
Calcium 509mg	39%
Iron 2mg	9%
Potassium 494mg	11%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice.

PREP TIME
5 minutes

COOK TIME
45-55 minutes

DESCRIPTION

This is one of our highest rated pasta dishes which kids and adults rave about! Chunks of ham are mixed with ricotta, mozzarella and parmesan cheeses, stuffed into fresh pasta, based on a bed of rich tomato sauce and then covered in creamy Alfredo sauce. It bakes in approximately 40-45 minutes in a disposable pan.

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Mexican Stuffed Pasta Shells
Nutritional Info & Cooking Instructions
Cooking
Instructions

Thaw completely in refrigerator.

Preheat oven to 325F.

Bake uncovered for 30 minutes.

Sprinkle the top with Parmesan cheese and continue to bake for 10 more minutes.

We suggest pairing with a Caesar salad and a warm baguettini.

Nutritional
Information

699Cal

35g Protein

44g Carbs

5g Fibre

13g Sugar

42g Fat

424mg Sodium

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PREP TIME
5 Min

COOK TIME
35-55 Min

DESCRIPTION

This is a new family favourite. Large pasta shells are stuffed with a ground beef, salsa, corn, and beans, then topped with cheese and green onions. At home, just stick in the oven from fresh or frozen and relax while the aroma of a Mexican delicacy permeates your home! Quick and easy, just add some fresh bread and a tossed salad! Generous serving size!

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$25.00 DOWNSIZED-2-3-SERVINGS

$39.00 FULLSIZED-4-6-SERVINGS

Gluten Free

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Tasty Taco Stew
Nutritional Info & Cooking Instructions
Cooking
Instructions
Tasty Taco Stew

Thaw partially in the fridge.

Crockpot: Place the beef and seasonings in the slow cooker and pour sauces, onions & beans overtop. Mix everything together and cook on high up to 2 hrs or low for 3-4 hrs.

Stovetop: Warmup all ingredients in a large pot. Approx 30 minutes.

We suggest you serve the stew with broken taco shells, lettuce and cheese sprinkled over top.

Ingredients: ground beef, tomato sauce, diced tomatoes, corn, black beans, kidney beans, jalapeno peppers, onions, Cheddar & Mozza cheese , onion powder, chili powder, salt, cayenne pepper, oregano, paprika, cumin

Nutritional
Information
This information is not currently available. Please check in later!

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PREP TIME
5 Min

COOK TIME
15 Mins or 3-5 hrs

DESCRIPTION

Perfect for an easy but hearty meal…and great for Ski Trips! This meal has received rave reviews – a wonderful twist on stew, enjoyed by all ages! Ground beef, onions, tomatoes, corn, a variety of beans and our own seasoning mix go into your crockpot in the morning (while you hit the slopes), or to simply cook on the stovetop. We suggest topping with shredded cheddar cheese or sour cream and serving with fresh bread for dipping. When we first introduced this recipe it received “Two-Thumbs Up” by all who shared reviews. Perfect as a replacement for chili! This meal comes with Taco shells that you can break up and serve with lettuce, tomatoes and grated cheese!

30-mins beef stove

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$25.00 DOWNSIZED-2-3-SERVINGS

$39.00 FULLSIZED-4-6-SERVINGS

Gluten Free

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Honey Hoisin Chicken & Grilled Vegetables (BBQ)

Nutritional Info & Cooking Instructions

PREP TIME
5 minutes

COOK TIME
25 minutes

DESCRIPTION

Boneless skinless chicken breasts are flavoured through a generous marinade of hoisin sauce, honey, garlic, white wine and even a touch of Jalapeno to add some zing! Serve alongside Grilled veggie skewers: mushrooms, onions, zucchini, red peppers (included – cannot be frozen) or choose Asian Peas to complete your meal.

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Greek Isle Chicken Pasta

Nutritional Info & Cooking Instructions

PREP TIME
5 minutes

COOK TIME
45 minutes

DESCRIPTION

A perfect “One Pan” meal that can likely serve 8! Your choice of regular or whole wheat penne pasta is tossed with a perfect combination of Greek oregano, garlic, diced naturally-raised chicken breast, zucchini, tomatoes, and loads of feta and mozzarella cheese. Both kids & adults alike love this dish! This addictive no-fuss recipe is a favorite for Dinner Factory customers.

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$25.00 DOWNSIZED-2-3-SERVINGS
$39.00 FULLSIZED-4-6-SERVINGS
Gluten Free

$25.00 DOWNSIZED-2-3-SERVINGS
$39.00 FULLSIZED-4-6-SERVINGS
Gluten Free

$25.00 DOWNSIZED-2-3-SERVINGS
$39.00 FULLSIZED-4-6-SERVINGS
Gluten Free

$25.00 DOWNSIZED-2-3-SERVINGS
$39.00 FULLSIZED-4-6-SERVINGS
Gluten Free

MENU: JANUARY

Creamy Shrimp Alfredo (NEW)

Nutritional Info & Cooking Instructions

Ham and Cheese Cannelloni (One Pan meal)

Nutritional Info & Cooking Instructions

Mexican Stuffed Pasta Shells

Nutritional Info & Cooking Instructions

Tasty Taco Stew

Nutritional Info & Cooking Instructions

Honey Hoisin Chicken & Grilled Vegetables (BBQ)

Nutritional Info & Cooking Instructions

Greek Isle Chicken Pasta

Nutritional Info & Cooking Instructions