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Popeye Pasta

Nutritional Info & Cooking Instructions

Cooking

Instructions

Popeye Pasta

Thaw completely in refrigerator (about 2 days).
Preheat oven to 350˚F.
Bake uncovered for 45 minutes, until bubbly and golden.
Can be baked from frozen – bake at 400°F for 40 minutes loosely covered, and then a further 20-40 minutes uncovered until hot through the center.

Nutritional

Information

Nutrition Facts
Servings: 6
Amount per serving
Calories	740
% Daily Value*
Total Fat 33.6g	43%
Saturated Fat 17.6g	88%
Cholesterol 243mg	81%
Sodium 922mg	40%
Total Carbohydrate 56.9g	21%
Dietary Fiber 2.4g	9%
Total Sugars 7.8g
Protein 50.6g
Vitamin D 5mcg	26%
Calcium 457mg	35%
Iron 20mg	111%
Potassium 915mg	19%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice.

PREP TIME
5 Min

COOK TIME
60-80 Min

DESCRIPTION

This is by far one of our most popular family dishes! It is always a great stand-by in the freezer and offers excellent protein for your athletes! A creamy spinach and cheese mixture is combined with noodles, topped with a rich tomato-meat sauce and sprinkled with Parmesan cheese. A hit with kids (really!) and grownups alike. Just add a simple salad for a healthy and easy meal.

chicken gluten-free-option pasta

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$25.00 DOWNSIZED-2-3-SERVINGS
$39.00 FULLSIZED-4-6-SERVINGS
Gluten Free