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Holiday Thyme Salmon and Wild Rice Medley

Nutritional Info & Cooking Instructions

Cooking
Instructions
Holiday Thyme Salmon
1. Thaw completely in refrigerator.
2. Start rice according to instructions on rice bag.
3. Line a cookie sheet with foil.
4. Preheat oven broiler to medium high.
5. Set salmon on foil. Grill/broil for 3-4 minutes, and then turn fillets and grill/broil for another 3-4 minutes.
The salmon is done when it just starts to flake away in the center with a fork. Serve over rice with a fresh green salad.

Nutritional
Information
265 calories/24g fat/818mg Sodium/4g carbs/0g fibre/9g protein/7 WW pts

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PREP TIME
10 minutes

COOK TIME
15-20 minutes

DESCRIPTION

Thick salmon filets with a luscious crust of cranberries, lemon, green onions, bread crumbs and thyme. These bake in just 20 minutes. We’ve added wild rice medley as an extra special side to complete this meal. Due to high market prices of salmon a $10 premium will be charged when ordering this meal.

oven salmon

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ORDERING

$30.00 DOWNSIZED-2-3-SERVINGS

$49.00 FULLSIZED-4-6-SERVINGS

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