Cooking

Instructions

Canadian Maple Stew
1. Thaw completely in the fridge.
2. Preheat the oven to 325˚F.
3. Pour the flour into a shallow bowl, drain beef and toss the beef in the flour.
4. Place the beef into a large roasting pan.
5. Add the bag of other ingredients and mix well.
6. Cover and bake for 2 ½ hrs.
7. Serve with fresh little potatoes. If using your crockpot –cook on low for 3-4 hrs (Downsized) or 5-7 hrs (Fullsized)

Cooking

Instructions

Coconut Crusted Chicken
1. Thaw completely in the refrigerator.
2. Preheat oven to 375˚F.
3. Remove chicken from marinade and roll in coconut
4. Place in large casserole dish and bake for 30-35 minutes.
5. Cook your Seasoned Green Beans according to the cooking instructions.
Enjoy with beans and maybe another side of rice

Cooking

Instructions

1. Thaw completely In Refridgerator
2. Bake in a preheated 375°F oven for about 1 hour and 15minutes or until it reaches 160°F on a meat thermometer
3. Add tomato sauce for last 15 minutes

Cooking

Instructions

New Orleans Praline Chicken
1. Thaw completely in refrigerator.
2. Start rice according to directions.
3. Preheat oven to 350ºF.
4. Heat a large fry pan to medium heat.
5. Remove chicken from foil pan and brown, about 5 mins. Place chicken back in foil pan.
6. In the same sauce pan heat the butter/maple syrup bag to a rolling boil. Cook for 1 min.
7. Pour over chicken and bake for approx. 30 mins until center of chicken reaches 74ºC. Serve over rice.

Cooking

Instructions

Sweet and Sassy Chicken Stir-fry

1. Thaw completely in Fridge.
2. Start your rice according to directions.
3. Mix the cornstarch mixture with the chicken and toss to coat.
4. Heat a wok or frying pan over high heat. Add the garlic/onion bag and then the chicken. Stir until chicken is cooked (no longer pink) (approx.10-15 mins.)
5. Add the peppers, carrots, mushrooms, and broccoli. Stir 8-10 mins.  Add sauce.  Cook until it comes to a boil.

Add the almonds and serve immediately.

Cooking

Instructions

Sweet and Sour Meatballs
1. Thaw completely in the fridge. Preheat the oven to 325F.
2. Cook meatballs in the oven about 25 minutes. Meanwhile, place
the bag of red pepper ingredients in a skillet over medium heat.
Cover and cook for 10 minutes. (Now is a good time to rotate
your meatball pans.)
3. Add the bag of ingredients with the pineapple juice to the skillet
with the pepper and pineapple. Cook, stirring constantly, until the
mixture comes to a boil and thickens. Turn heat down so the
sauce is just simmering.
4. Start your rice. Cook according to directions. Drain any liquid
from the meatballs. Add to the sauce in the skillet and simmer for
15 minutes. Serve Sweet and Sour Meatballs over rice