This pineapple-chicken dinner erupts with tropical flavour to help you forget the winter blues. Each luscious morsel will have you dreaming of Hawaiian ocean breezes, white sand and luaus.
The flavourful mixture is filled with pineapples, carrots, red and green peppers, garlic and green onions.
Janet & Greta Podleski
Wowie Maui Chicken Stir-fry
Food items may appear slightly different than pictured.
Description
This pineapple-chicken dinner erupts with tropical flavour to help you forget the winter blues. Each luscious morsel will have you dreaming of Hawaiian ocean breezes, white sand and luaus.
The flavourful mixture is filled with pineapples, carrots, red and green peppers, garlic and green onions.
Janet & Greta Podleski
Additional information
| Size | Downsized 2-3 Servings, Fullsized 4-6 Servings |
|---|
Nutritional Info
414 Cal;
32g Protein;
3.5g Fibre;
59g carbohydrates
5.3 g total fat;1 g saturated fat
442mg Sodium
68mg cholesterol
Cooking Instructions
Wowie Maui Chicken
- Thaw completely in refrigerator.
- In a deep skillet hear olive oil, add chicken, cook and stir until chicken is lightly browned.
- Add all veggies. Mix well. Bring to a boil. Reduce heat to low, cover and simmer for 20 minutes until rice is tender, stirring occasionally. Add green onions in the last five minutes.
Let stand covered for 5 minutes. - Serve hot!
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