Fantastic meal! So much spinach…we loved it!” A wonderful combination of chicken cubes, spinach, kernel corn, Monterey jack cheese and sauce is rolled in flour tortillas which are then baked covered in a fabulous tomato, garlic, onion sauce and topped with additional cheese. Don’t count on having any leftovers!
GLUTEN FREE Chicken and Spinach Enchilada
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Description
Fantastic meal! So much spinach…we loved it!” A wonderful combination of chicken cubes, spinach, kernel corn, Monterey jack cheese and sauce is rolled in flour tortillas which are then baked covered in a fabulous tomato, garlic, onion sauce and topped with additional cheese. Don’t count on having any leftovers!
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| Size | Downsized 2-3 Servings, Fullsized 4-6 Servings |
|---|
Nutritional Info
| Nutrition Facts | |
|---|---|
| Servings: 3 | |
| Amount per serving | |
| Calories | 370 |
| % Daily Value* | |
| Total Fat 18g | 23% |
| Saturated Fat 6.5g | 32% |
| Cholesterol 103mg | 34% |
| Sodium 725mg | 32% |
| Total Carbohydrate 18.1g | 7% |
| Dietary Fiber 5.1g | 18% |
| Total Sugars 5.9g | |
| Protein 36.3g | |
| Vitamin D 0mcg | 0% |
| Calcium 231mg | 18% |
| Iron 2mg | 12% |
| Potassium 831mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice. | |
Cooking Instructions
1. Thaw completely in the refrigerator. Pre-heat oven to 350ºF.
2. Add bag of chicken, onion and garlic to a large skillet, sauté until chicken is cooked.
3. Add bag of spinach and cream to the pan and heat until cheese is melted. Set aside to cool slightly.
4. In a small sauce pan heat tomato sauce. Place about a half a cup of spinach and chicken mixture in each tortilla, roll and place seam side down in a 9×13 or (5×5) casserole dish.
5. Top with 1/3 of the tomato sauce (over the middle – leave edges dry and sprinkle cheese over top.
Bake uncovered for approx. 15-20 mins. until cheese is melted and tortillas begin to brown on edges. Warm remaining sauce and serve with enchiladas.
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