This sounds ordinary but is far from it! The unique mixture of savoury spices with a mouthwatering sauce make for a delicious meal! These succulent pork tenderloin medallions can be served over rice, and alongside jasmine Rice (included) add a glass of Chenin blanc and you’ll have a wonderful meal for family or guests!
Apple Pork Medallions & Jasmine rice
Food items may appear slightly different than pictured.
Description
This sounds ordinary but is far from it! The unique mixture of savoury spices with a mouthwatering sauce make for a delicious meal! These succulent pork tenderloin medallions can be served over rice, and alongside jasmine Rice (included) add a glass of Chenin blanc and you’ll have a wonderful meal for family or guests!
Additional information
| Size | Downsized 2-3 Servings, Fullsized 4-6 Servings |
|---|---|
| Gluten Free | No, Yes |
Nutritional Info
| Nutrition Facts | |
|---|---|
| Servings: 6 | |
| Amount per serving | |
| Calories | 264 |
| % Daily Value* | |
| Total Fat 4.7g | 6% |
| Saturated Fat 1.4g | 7% |
| Cholesterol 83mg | 28% |
| Sodium 1265mg | 55% |
| Total Carbohydrate 23.5g | 9% |
| Dietary Fiber 1.7g | 6% |
| Total Sugars 15.5g | |
| Protein 30.6g | |
| Vitamin D 0mcg | 0% |
| Calcium 21mg | 2% |
| Iron 2mg | 10% |
| Potassium 559mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice. | |
Cooking Instructions
Amazing apple Pork Tenderloin Medallions
- Thaw completely in the fridge.
- Heat 1 TBSP of canola or olive oil in a large non-stick pan over medium heat and saute medallions until inside temp = 71ºC – do not overcook.
- In the meantime, prepare your Dill Carrots according to directions.
- Heat glazed ingredients in a saucepan.
- Pour glaze over medallions and simmer for approximately 3 mins on medium. Remove from heat.
- Serve alongside creamy dilled carrots and rice
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