-
Large Snapper Florentine (Pre-made, frozen)
Sale!Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
A quick and nutritious meal (low in fat and high in nutrients). Snapper fillets are rolled around a filling of toasted pine nuts, mushrooms, spinach and perfect seasonings. Serve along side a wild rice medley (included). There will be a $10 premium added when you order. This is a pre-made frozen meal. We focus on keeping stock up-to-date, however there are times when the product is not available.
SEE MORE SEE LESSLarge Snapper Florentine (Pre-made, frozen)
-
Snapper Florentine
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
A quick and nutritious meal (low in fat and high in nutrients). Snapper fillets are rolled around a filling of toasted pine nuts, mushrooms, spinach and perfect seasonings. Serve along side a wild rice medley (included). There will be a $10 premium added when you order.
SEE MORE SEE LESSSnapper Florentine
-
Shrimp with Peanuts, mixed Veg & Pasta
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
Plump shrimp, onion, red pepper, cilantro and a little spinach are combined with a peanut ginger sauce and tossed with pasta. An incredible combination of flavours that even the pickiest eater will love.
SEE MORE SEE LESSShrimp with Peanuts, mixed Veg & Pasta
-
Creamy Shrimp Alfredo
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
This creamy Shrimp pasta dish will compete with your favourite restaurant shrimp entree. Fettuccine pasta is topped with luscious prawns cooked in a homemade Alfredo sauce. Included is a side of broccoli. We suggest you serve with a fresh caprese salad and a refreshing glass of Pinot Grigio and you will enjoy a restaurant meal without the high cost. Your family will love this entrée but it is also perfect to serve for a night with guests.
SEE MORE SEE LESSCreamy Shrimp Alfredo
-
Coconut Crusted Salmon with Caribbean Mango Salsa
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
This simple, no-fuss dish brings out the true flavour of salmon! The fantastic Caribbean salsa has fruit, red onion, cilantro, lime and other great things to create a fresh taste that will bring summer closer! Serve over Jasmine or brown rice (provided) for a quick and refreshing meal. (Oven or BBQ)
SEE MORE SEE LESSCoconut Crusted Salmon with Caribbean Mango Salsa
-
Cappelli with Prawns, Cauliflower and Creamy Tomato Sauce
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
Back by customer request! Angel hair pasta is topped with luscious prawns cooked in a homemade Italian tomato sauce. This sauce has been enhanced with a dash of cream and a dash of sweet vermouth, perfectly bringing out the natural sweetness of the tomatoes! Serve with a papaya and avocado salad and a refreshing glass of Pinot Grigio. Perfect for a special family treat or for a night with guests.
SEE MORE SEE LESSCappelli with Prawns, Cauliflower and Creamy Tomato Sauce
-
Baked Gruyere Pasta with Shrimp and Peas
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
The mild smokiness of Gruyere cheese combines perfectly with shrimp and peas for this rich, creamy pasta that is baked in the oven. Another dish that will leave you wanting more! This one takes a couple of extra steps at home, but it will be worth it and you will still have it on the table in an hour! Serve with a green salad and a bottle of Chardonnay.
SEE MORE SEE LESSBaked Gruyere Pasta with Shrimp and Peas
-
Orange Salmon Grill
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
Salmon fillets are seasoned with salt, pepper and the wonderful licorice like flavour of fennel and then coated in a glistening honey orange glaze with hints of garlic and Dijon mustard. This received rave reviews when first introduced but we haven’t had it for a long while. Serve with herbed rice (provided)and a zippy glass of sauvignon blanc which will compliment the citrus flavour of this delicious dish. (Oven or BBQ) Due to the current high market price of salmon, a $10 premium charge will be added to your meal when choosing this dish.
SEE MORE SEE LESSOrange Salmon Grill
-
Vegan New Orleans Chicken, Jasmine Rice and Green Beans
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
Angel hair pasta is topped with vegan chicken. Your family will love this entrée but it is also perfect to serve for a night with guests.
SEE MORE SEE LESSVegan New Orleans Chicken, Jasmine Rice and Green Beans
-
Prawns with Feta and Orzo (NEW)
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
A light and easy meal that will refresh you after a hard day. Diced tomatoes, oregano and white wine are tossed with feta and parmesan cheeses and orzo (tiny Greek pasta) with prawns and baked perfectly in the oven. Easy to bake from frozen with added time.
SEE MORE SEE LESSPrawns with Feta and Orzo (NEW)