Take yourself on a little Caribbean taste vacation! Succulent chicken breasts are rubbed with 8 flavourful herbs and spices and then glazed with a brown sugar, butter, rum and pineapple glaze…Yum! Not hot spicy but you can add some heat if you like! Our customers have rated ths “outstanding”. Serve with rice and corn (included). (stovetop),
Jerk Chicken with Caribbean Rum Sauce
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Description
Take yourself on a little Caribbean taste vacation! Succulent chicken breasts are rubbed with 8 flavourful herbs and spices and then glazed with a brown sugar, butter, rum and pineapple glaze…Yum! Not hot spicy but you can add some heat if you like! Our customers have rated ths “outstanding”. Serve with rice and corn (included). (stovetop),
Additional information
| Size | Downsized 2-3 Servings, Fullsized 4-6 Servings |
|---|
Nutritional Info
| Nutrition Facts | |
|---|---|
| Servings: 6 | |
| Amount per serving | |
| Calories | 276 |
| % Daily Value* | |
| Total Fat 12.9g | 17% |
| Saturated Fat 5g | 25% |
| Cholesterol 93mg | 31% |
| Sodium 697mg | 30% |
| Total Carbohydrate 9.4g | 3% |
| Dietary Fiber 0.5g | 2% |
| Total Sugars 7.8g | |
| Protein 24.4g | |
| Vitamin D 5mcg | 27% |
| Calcium 24mg | 2% |
| Iron 1mg | 4% |
| Potassium 468mg | 10% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice. | |
Cooking Instructions
Jerk Chicken with Pineapple Rum Glaze
- Thaw completely in refrigerator.
- Start rice according to directions on package.
- Heat large skillet to medium high heat.
- Place chicken in pan, cook until chicken is 74ºc
- Place contents of butter and pineapple bag into a medium saucepan. Simmer for 7-10 mins. Serve over chicken.
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