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MENU: NOVEMBER

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Food items may appear slightly different than pictured.

Cooks in under 30mins

Cooks in under 30mins

Grill/BBQ Friendly

Grill/BBQ Friendly

Dairy Free

Dairy Free

Cooks from frozen

Cooks from frozen

Glutenfree

Gluten Free

Gluten Option

Gluten Option

Cooks in the oven

Cooks in the oven

Cooks on stovetop

Cooks on stovetop

Vegetarian

Vegetarian

Slow Cooker

Slow Cooker

  • Tilapia Tacos with Mango Salsa – NEW

    Nutritional Info & Cooking Instructions

    COOK TIME
    45

    DESCRIPTION

    Soft tacos, that you fill with flaky Tilapia and topped with a fresh mango salsa, included is a side of rice.

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    $33.00 DOWNSIZED-2-3-SERVINGS
    $51.00 FULLSIZED-4-6-SERVINGS
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  • Vegan Arroz con Pollo

    Nutritional Info & Cooking Instructions

    PREP TIME
    5 Min
    COOK TIME
    35-55 Min

    DESCRIPTION

    Directly translated from Spanish, this means “Rice with Chicken”. But the simple name doesn’t do justice to this flavourful, traditional Mexican dish. gardein cubes are combined with bell pepper, cilantro, corn, black beans, salsa and tomato sauce. This is all layered over rice and topped with shredded daiya cheeses. An easy one-dish meal that bakes in the oven while you put your feet up!

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    $29.00 DOWNSIZED-2-3-SERVINGS
    $45.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
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  • Arroz con Pollo

    Nutritional Info & Cooking Instructions

    PREP TIME
    5 Min
    COOK TIME
    35-55 Min

    DESCRIPTION

    Directly translated from Spanish, this means “Rice with Chicken”. But the simple name doesn’t do justice to this flavourful, traditional Mexican dish. Chicken breasts are combined with bell pepper, cilantro, corn, black beans, salsa and tomato sauce. This is all layered over rice and topped with shredded cheeses. An easy one-dish meal that bakes in the oven while you put your feet up!

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    $29.00 DOWNSIZED-2-3-SERVINGS
    $45.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
    Select options GET STARTED
  • Vegan Baked Peroghy Casserole

    Nutritional Info & Cooking Instructions

    PREP TIME
    5 minutes
    COOK TIME
    45-55 minutes

    DESCRIPTION

    Outstanding reviews!
    A perfect addition to any potluck.  This casserole begins with a layer of vegan peroghy’s, then a layer of vegan sausage which is then smothered in a rich vegan cheddar, vegan sour cream and garlic sauce. This exceptional casserole is addictive but the best part is the dish cooks from frozen!  (You can ask to have the bottom layer made with potato and cheese Peroghys but we recommend the other because it creates a divine mixture of flavors)

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    $29.00 DOWNSIZED-2-3-SERVINGS
    $45.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
    Select options GET STARTED
  • Baked Peroghy Casserole

    Nutritional Info & Cooking Instructions

    PREP TIME
    5 minutes
    COOK TIME
    45-55 minutes

    DESCRIPTION

    Outstanding reviews!
    A perfect addition to any potluck.  This casserole begins with a layer of homemade peroghys (potato, cabbage and cottage cheese), then a layer of Mundare garlic sausage which is then smothered in a rich cheddar, sour cheese and garlic sauce. This exceptional casserole is addictive but the best part is the dish cooks from frozen!  

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    $31.00 DOWNSIZED-2-3-SERVINGS
    $51.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
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  • Vegan Canadian Maple Stew

    Nutritional Info & Cooking Instructions

    PREP TIME
    20 minutes
    COOK TIME
    2-3 hours

    DESCRIPTION

    This fantastic stew showcases Canadian ingredients like maple syrup, turnips, parsnips and cubes of Gardein beef tips, all in a light orange juice broth that is slow roasted in the oven. Serve with a light salad.

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    $29.00 DOWNSIZED-2-3-SERVINGS
    $45.00 FULLSIZED-4-6-SERVINGS
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  • Canadian Maple Stew & Baguettini

    Nutritional Info & Cooking Instructions

    PREP TIME
    20 minutes
    COOK TIME
    2-3 hours

    DESCRIPTION

    This fantastic stew showcases Canadian ingredients like maple syrup, turnips, parsnips and cubes of beef, all in a light orange juice broth that is slow roasted in the oven. Serve with baguettini (provided).

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    $33.00 DOWNSIZED-2-3-SERVINGS
    $51.00 FULLSIZED-4-6-SERVINGS
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  • Down home Tuna Casserole

    Nutritional Info & Cooking Instructions

    PREP TIME
    5 minutes
    COOK TIME
    30 minutes

    DESCRIPTION

    Kid friendly, adult approved, easy one dish meal for those busy nights. Oodles of egg noodles, tuna and peas wrapped up in a cozy cream sauce and topped with a lemon-parmesan panko topping. Its like a warm hug for your taste-buds!

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    $29.00 DOWNSIZED-2-3-SERVINGS
    $41.00 FULLSIZED-4-6-SERVINGS
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  • Vegan Chicken Parmesan with Spaghetti

    Nutritional Info & Cooking Instructions

    PREP TIME
    5 Min
    COOK TIME
    40-75 Min

    DESCRIPTION

    BEST SELLER! Vegan tenders are marinated in an Italian vinaigrette and then covered in a mixture of seasoned bread crumbs,Vegan cheese, paprika, additional spices and baked in a layer of delicious marinara sauce. You tell us that this is the best Chicken Parmesan you’ve ever had! Serve with spaghetti (included) and pair with a glass of Zinfandel.

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    $29.00 DOWNSIZED-2-3-SERVINGS
    $45.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
    Select options GET STARTED
  • Chicken Parmesan with Spaghetti

    Nutritional Info & Cooking Instructions

    PREP TIME
    5 Min
    COOK TIME
    40-75 Min

    DESCRIPTION

    BEST SELLER! Boneless, skinless naturally-raised chicken breasts are marinated in an Italian vinaigrette and then covered in a mixture of seasoned bread crumbs, Parmesan cheese, paprika, additional spices and baked in a layer of delicious marinara sauce. You tell us that this is the best Chicken Parmesan you’ve ever had! Serve with your choice of regular or whole wheat spaghetti (included) and pair with a glass of Zinfandel.

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    $29.00 DOWNSIZED-2-3-SERVINGS
    $45.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
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  • Cider Braised Pork Loin Chop

    Nutritional Info & Cooking Instructions

    PREP TIME
    10-15 minutes
    COOK TIME
    30-45 minutes

    DESCRIPTION

    This sweet and savoury pork dish is great for entertaining, as it gives the impression that you have spent a lot of time in the kitchen. The entree is full of flavours combining fresh spiced apple, butternut squash, onion and tomatoes. The juices from the apples and squash create an exceptional sauce which moistens your lean chops as they cook in the oven! We have paired this meal with jasmine rice to serve alongside these savoury chops.

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    $33.00 DOWNSIZED-2-3-SERVINGS
    $51.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
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  • New Orleans BBQ Shrimp, Jasmine Rice and Creamy Corn

    Nutritional Info & Cooking Instructions

    PREP TIME
    5-10 minutes
    COOK TIME
    20 minutes

    DESCRIPTION

    This  Shrimp pasta dish will compete with your favourite restaurant shrimp entrée. Angel hair pasta is topped with luscious prawns.  Your family will love this entrée but it is also perfect to serve for a night with guests.

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    $31.00 DOWNSIZED-2-3-SERVINGS
    $49.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
    Select options GET STARTED

Don't Miss More Entrées & Sides On The Next Page!