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MENU: NOVEMBER

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Food items may appear slightly different than pictured.

Cooks in under 30mins

Cooks in under 30mins

Grill/BBQ Friendly

Grill/BBQ Friendly

Dairy Free

Dairy Free

Cooks from frozen

Cooks from frozen

Glutenfree

Gluten Free

Gluten Option

Gluten Option

Cooks in the oven

Cooks in the oven

Cooks on stovetop

Cooks on stovetop

Vegetarian

Vegetarian

Slow Cooker

Slow Cooker

  • GLUTEN FREE Baked Peroghy Casserole

    Nutritional Info & Cooking Instructions

    PREP TIME
    5 minutes
    COOK TIME
    45-55 minutes

    DESCRIPTION

    The Perfect way to cook Pyroghys!
    A perfect addition to any potluck.  This casserole begins with a layer of homemade peroghys (potato & cheese), then a layer of Mundare garlic sausage which is then smothered in a rich cheddar, sour cheese and garlic sauce. This exceptional casserole is addictive but the best part is the dish cooks from frozen!

     

     

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    $32.00 DOWNSIZED-2-3-SERVINGS
    $51.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
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  • Baked Peroghy Casserole

    Nutritional Info & Cooking Instructions

    PREP TIME
    5 minutes
    COOK TIME
    45-55 minutes

    DESCRIPTION

    Outstanding reviews!
    A perfect addition to any potluck.  This casserole begins with a layer of homemade peroghys (potato, cabbage and cottage cheese), then a layer of Mundare garlic sausage which is then smothered in a rich cheddar, sour cheese and garlic sauce. This exceptional casserole is addictive but the best part is the dish cooks from frozen!  (You can ask to have the bottom layer made with potato and cheese Peroghys but we recommend the other because it creates a divine mixture of flavours)

     

     

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    $27.00 DOWNSIZED-2-3-SERVINGS
    $41.00 FULLSIZED-4-6-SERVINGS
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  • Sweet Potato & Black Bean Enchiladas with Avocado Lime Cream (NEW)

    Nutritional Info & Cooking Instructions

    PREP TIME
    10 minutes
    COOK TIME
    25-30 minutes

    DESCRIPTION

    5***** REVIEWS! These enchiladas are receiving rave reviews from all of our customers, not just vegetarians! These healthy sweet potato and black bean enchiladas are packed with flavor from delicious spices and an easy, homemade enchilada sauce, and are topped with an amazing avocado lime cream. The perfect vegetarian comfort food for weeknight dinners!

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    $27.00 DOWNSIZED-2-3-SERVINGS
    $41.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
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  • Creamy Shrimp Alfredo (NEW)

    Nutritional Info & Cooking Instructions

    PREP TIME
    5-10 minutes
    COOK TIME
    20 minutes

    DESCRIPTION

    This creamy Shrimp pasta dish will compete with your favourite restaurant shrimp entree. Fettuccina pasta is topped with luscious prawns cooked in a homemade Alfredo sauce. We suggest you serve with a fresh caprese salad and a refreshing glass of Pinot Grigio and you will enjoy a restaurant meal without the high cost.  Your family will love this entrée but it is also perfect to serve for a night with guests.

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    $27.00 DOWNSIZED-2-3-SERVINGS
    $41.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
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  • Better Than Apple Pie

    Nutritional Info & Cooking Instructions

    PREP TIME
    10-15 minutes
    COOK TIME
    45-55 minutes

    DESCRIPTION

    PAY FOR A DOWNSIZE AND RECEIVE A FULLSIZE.

    Upon special request and RAVE REVIEWS telling us that this is the best dessert ever…we have decided this would be a perfect Thanksgiving alternate dessert; a layered pie that includes shortbread crust, a thin layer of raspberry jam, cheesecake and apples – you will be amazed at the taste! Best to have a spring form pan at home but can be baked in a regular baking pan.

     

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    $27.00 FULLSIZED-4-6-SERVINGS
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  • Tandoori Salmon with a Twist (NEW) & Coconut Rice or (Indian-Spiced Cauliflower Rice)

    Nutritional Info & Cooking Instructions

    PREP TIME
    10 minutes
    COOK TIME
    15-20 minutes

    DESCRIPTION

    Large salmon fillets marinate in light spices of Indian BBQ flavour and topped with coconut butter sauce which will excite your taste buds. Kids will like this one as much as adults! Serve with Indian Spiced Cauliflower rice  or our wild rice medley(provided) and a fresh green salad. (Oven or BBQ)

     

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    $32.00 DOWNSIZED-2-3-SERVINGS
    $51.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
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  • Aussie Chicken with spinach Fettucini

    Nutritional Info & Cooking Instructions

    PREP TIME
    5 minutes
    COOK TIME
    40-50 minutes

    DESCRIPTION

    A wonderful meal for family or guests. Naturally raised chicken breasts are perfectly marinated, coated in a honey mustard sauce and baked with bacon, mushroom and cheese. Serve with spinach fettucini (included) and a crisp white wine for an unforgettable meal.

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    $27.00 DOWNSIZED-2-3-SERVINGS
    $41.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
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  • Mexican Pork Tenderloin (BBQ) & Herbed Rice

    Nutritional Info & Cooking Instructions

    PREP TIME
    10 minutes
    COOK TIME
    20 minutes

    DESCRIPTION

    We have returned this entrée to the menu because of Rave Reviews! Lean pork tenderloins are rubbed with a fresh ground cumin and black pepper mix and then barbequed.  An amazing sweet and sour blend of orange and lime juices, molasses, honey, garlic and an optional jalapeno pepper make up the sauce.  Serve with Herbed Rice (provided) and perhaps a Corona beer with a lemon wedge. 

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    $28.00 DOWNSIZED-2-3-SERVINGS
    $42.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
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  • Jerk Chicken with Carribbean Rum Sauce

    Nutritional Info & Cooking Instructions

    PREP TIME
    10 minutes
    COOK TIME
    20 minutes

    DESCRIPTION

    Take yourself on a little Caribbean taste vacation! Succulent chicken breasts are rubbed with 8 flavourful herbs and spices and then glazed with a brown sugar, butter, rum and pineapple glaze…Yum! Not hot spicy but you can add some heat if you like! Our customers have rated this “outstanding”. Serve over white or brown rice (included). (Stove)

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    $27.00 DOWNSIZED-2-3-SERVINGS
    $41.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
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  • More Pork Pullease with buns

    Nutritional Info & Cooking Instructions

    PREP TIME
    5 minutes
    COOK TIME
    3-5 hours in crockpot

    DESCRIPTION

    This is a top of the charts customer fave! We always have requests to put it back on the menu! This pork roast is tender enough to be shredded with a fork! Slow cooked in your crockpot and ready when you get home. As the sauce thickens, the flavours become addictively sweet and spicy. Pull the pork apart with a fork and pile high on a bun (provided). Mmmm! (Slow Cooker)

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    $28.00 DOWNSIZED-2-3-SERVINGS
    $42.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
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  • Beef Stroganoff and Egg Noodles

    Nutritional Info & Cooking Instructions

    PREP TIME
    5 minutes
    COOK TIME
    3-5 hours in crockpot

    DESCRIPTION

    Come home to a delicious slow cooker meal perfect after a long day at work. Cubes of naturally raised beef are combined with flavourful beef broth, mushrooms, onions and garlic with sour cream mixed in at the end of cooking; served on top a bed of egg noodles (provided).(Crockpot)

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    $31.00 DOWNSIZED-2-3-SERVINGS
    $49.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
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  • New Orleans Praline Chicken

    Nutritional Info & Cooking Instructions

    PREP TIME
    10 minutes
    COOK TIME
    20 -30 minutes

    DESCRIPTION

    The perfect meal to serve when company comes, but will be loved by all ages (with only a bit of a spicy bite). Prepare on the  stovetop in minutes with our all natural chicken breasts cooked until golden brown and covered in a pecan/praline glaze and creole/cajun seasoning to create the perfect combination of sweet and spicy flavours. Serve alongside jasmine or brown rice (included) and steamed broccoli in order make an easy and nutritious dinner

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    $27.00 DOWNSIZED-2-3-SERVINGS
    $41.00 FULLSIZED-4-6-SERVINGS
    Gluten Free
    Select options GET STARTED

Don't Miss More Entrées & Sides On The Next Page!